Category Archives: Lifestyle

In this lifestyle category, we discuss self-care and well-being for busy mums and workaholics. We share advice on meditation, breathing techniques, healthy living, fitness, menopause, and sleep advice.
We also include free checklists and tools to help you with your self-help journey.

Most of the techniques we use are the foundation of our daily routines

How To Succeed At Painting A Plastered Wall Perfectly.

painting a plastered wall

As part of my never-ending home improvement, I’ve recently had beautiful new plaster in the living room and downstairs loo. There is nothing like the brand-new, smooth as glass surface of freshly plastered walls. I’m not a big fan of wallpaper especially after having to strip 60 years worth of it off the wall of our new […]

10 Places You Need To Visit When Camping In Anglesey

anglesey lighthouses

 If you’re planning on going camping in Anglesey, then you’ve come to the right place! In this post, we will give you some fantastic ideas of fun-filled things to do, and as we can’t entirely rely on the great British weather, we will give you some fantastic ideas of things to do if it rains! There‘s nothing better […]

How To Recharge In Minutes: Free Self Care Checklist.

tips for tired moms self care checklist

It can be a struggle to know how to take care of yourself when you’re trying to juggle a million things at once our self care checklist printable is a great way to give you some ideas on how to care for yourself when you’re short of time. Kids come in all shapes and sizes with […]

Mindfulness For Mums: How To Practice Calm Parenting

meditation for mums , calm parenting

As a tired mum of two small children, I’m all too aware of the pressures we face as mothers to keep all our plates spinning at once. and all to often talk to many tired parents who are balancing motherhood and self all day every day. In this post, we will show you how mindfulness […]