Tag Archives: Mindful parenting

Seven Mindful Ways To Be A Less Angry Parent

how to be a less angry parent

Why do we get angry? Anger can arise from various triggers like a feeling of being attacked, powerless and vulnerable. When we have low self-esteem or have had a bad day and don’t feel great about ourselves it’s easier to react to certain triggers. It’s more common to snap at your child for having an untidy room […]