How To Boost Your Energy In The Morning!

We all have those slouchy days where we just can’t get motivated to do anything. Working looking after the kids and home can take it out of the best of us, and we often have zero energy in the morning. I was looking for something to bring back my ever-decreasing energy levels and put the spring back in my step. 

Anyone who knows me knows that I love a good vitamin supplement, so rather than using a caffeine drink for an energy fix, I went on the search for a vitamin tablet that would give me the same result. 

I discovered the effervescent tablet Berocca, which contains a high dose of Vitamin B complex, Zinc, Magnesium, and Vitamin C.  

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They are also available in capsule form, perfect for popping in your handbag or gym kit.

I tried the orange flavor first thing in the morning, and the results impressed me. I had more energy, felt very motivated, and could concentrate more. I have been taking Berocca for about a year now and wouldn’t be without it. 

The effervescent tablets come in five flavors  

• Orange 
• Mixed berries 
• Mango 
• Blackcurrant 
• Guava (with a Caffeine boost) 

These one-a-day tablets dissolve in water and make a deliciously refreshing drink. 

The six B vitamins and vitamin C help your body release energy from food. 

What do you do to boost energy in the morning? Let us know in the comments!